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True / False Quiz


Read each of the following statements in turn and decide whether you think it is true or false. If you think a statement is true write T in the box, if you think it is false write F.

1 Depression is the most common of all mental health problems.  
2 Doing some form of regular physical activity while you are depressed does not help.  
3 If you’ve been feeling ‘down in the dumps’ because you haven’t been selected to play for your team, it is likely you have depression.  
4 Depression is the most treatable of all mental health problems.  
5 Young people hardly ever get depressed.  
6 If you have a parent with depression, you will probably get depression too.  
7 The things that you experience, or that happen to you when you are growing up can cause you to become depressed.  
8 If you think you’ve had symptoms of depression for a few weeks or more, you should wait a bit longer to see if it gets better.  
9 If you think a friend is depressed, it is up to you to help him/her get better.  
10 Depression is treated with psychotherapy or anti-depressants or both.  

True / False Quiz
how vulnerable am I to stress?