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Mood Matters For Later Years

Click here to download the Mood Matters for Later Years information leaflet

This is aimed at the over 55’s and is delivered to groups in community settings. The programme content is similar to the general Mood Matters Adult Programme with a particular focus on the issues and challenges facing this increasingly growing demographic.

The programme features a range of activities in order to making it engaging and enjoyable, including videos of older people discussing issues in their lives which affect their mental health and what they do to look after their emotional wellbeing. It also features information from professionals about recognising the signs and symptoms of mental ill health including stress and depression, and where to get help.

How to book

For further information and to find out how to book this course, please contact our Education and Training Team by emailing training@aware-ni.org

Content includes:

  • What is mental health?
  • Things that affect your mental health
  • Mental health problems and mental illness in later life
  • Signs and symptoms of stress and depression
  • Looking after your Mental Health
  • Where to get help if you need it
  • How Aware can help