Mood Matters For Later Years

This is aimed at the over 55’s and is delivered to groups in community settings. The programme content is similar to the general Mood Matters Adult Programme with a particular focus on the issues and challenges facing this increasingly growing demographic.

The programme features a range of activities in order to making it engaging and enjoyable, including videos of older people discussing issues in their lives which affect their mental health and what they do to look after their emotional wellbeing. It also features information from professionals about recognising the signs and symptoms of mental ill health including stress and depression, and where to get help.

How to Book

For further information and to find out how to book this course, please contact our Education and Training Team by emailing This email address is being protected from spambots. You need JavaScript enabled to view it.

Programme content includes:

What is Mental Health?
Things that affect mental health
Mental health problems and mental illness in later life
Signs and symptoms of stress and depression
Sources of help
Looking after your Mental Health
Where to get help if you need it
How AWARE can help

AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.

BELFAST OFFICE

Tel: 028 9035 7820

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DERRY/LONDONDERRY OFFICE

Tel: 028 7126 0602

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