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Supporting Mental Health: Living with Cancer & Beyond - Upcoming Free Courses

If you’d like to join one of our upcoming Living with Cancer & Beyond courses, please select the option below that suits you best.

Please note: These courses are specifically for individuals who have been affected by a cancer diagnosis or are currently in remission.

Our adapted Mood Matters course is also open to family members, friends, and carers supporting a loved one through cancer.

If you haven’t had a cancer diagnosis and are not supporting someone who has, we kindly encourage you to explore our general Mood Matters or Living Life to the Full courses instead, which are open to everyone.

If there are no courses available below please email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information. 

Mood Matters Adult Living with Cancer & Beyond

This free mental health programme has been developed in partnership with Macmillan Cancer Support to support people currently living with cancer or have been diagnosed with cancer in the past. Their wider support network including friends, family or carers are also welcome to attend this programme.

Learn:

  • How cancer can impact emotional wellbeing;
  • Techniques to reduce stress;
  • Help and support available.

Date: Thursday 17th September 2026

Time: 10am-12pm

Delivered online via Zoom

To sign up please click here

Mood Matters Adult Living with Cancer & Beyond

This free six-week mental health programme has been developed in partnership with Macmillan Cancer Support to support people currently living with cancer or have been diagnosed with cancer in the past. It is based on Cognitive Behavioural Therapy concepts.

Learn:

  • How cancer can impact emotional wellbeing;
  • Techniques to reduce stress;
  • How to challenge negative thinking.
  • Help and support available.

Date: Every Thursday beginning 24th September  and finishing on the 29th October 2026

Time: 10am-12pm

Delivered online via Zoom

To sign up please click here

AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.

Aware Defeat Depression, known as AWARE, Crawford Square, Derry/Londonderry, BT48 7HR, Company No: NI30447. Registered with the Charity Commission for Northern Ireland with charity registration number NIC100561

BELFAST OFFICE

40-44 Duncairn Gardens,
Belfast,
BT15 2GG

Tel: 028 9035 7820

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DERRY/LONDONDERRY OFFICE

2 Crawford Square
Derry
BT48 7HR

Tel: 028 7126 0602

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