LLTTF is delivered to groups in community settings
and there are also a number of ‘open’ courses which individuals can enrol on.
Topics covered in the LLTTF course include:
“The course has made me more resilient and enabled me to cope with feeling low and depressed.”
“It is a very worthwhile course! You learn about your moods and coping strategies. I would recommend highly as a help to others.”
If you have ticked ‘YES’ to the questions above, then this could be the right course for you. If you have any doubts about your suitability for the programme, please contact us