As we approach World Mental Health Day, AWARE NI is delighted to invite you to a special Mood Matters Workplace session - a free online event designed to promote mental health education and awareness within the workplace.

📅 Date: Tuesday 7th October

⏰ Time: 11am – 12pm

💻 Location: Online via Teams

This webinar will explore practical ways to look after your mental health at work and beyond, offering tools and insights to help you build resilience and support those around you.

For anyone who can’t attend live, don’t worry; the session will be recorded and shared afterwards, allowing the learning to be accessed and shared more widely.

 

Why This Matters

Workplace wellbeing is vital. With one in five people experiencing a mental health problem in Northern Ireland at some point in their lives, creating open, supportive environments at work has never been more important. Through Mood Matters, AWARE NI equips employees and employers with knowledge, strategies, and confidence to take proactive steps for mental health.

 

Free to Attend, Powered by Community Support

While this session is completely free, delivering free mental health support groups across Northern Ireland and programmes like Mood Matters across schools, workplaces, and communities relies on the generosity of our supporters. That’s why we’re asking you to consider standing By Our Side through our fundraising campaign. Your support helps us keep vital services free and accessible to everyone who needs them.

👉 Find out more about our By Your Side campaign here

 

Sign Up Today

Don’t miss out - join us in making World Mental Health Day a moment for awareness, learning, and action.

👉 Register now for free

Together, we can change the conversation around mental health in the workplace.

Tags: AWARE | Mental Health | Mental Health Webinar | Mood Matters Workplace | Northern Ireland | World Mental Health Day