Articles tagged with: Do One Thing


    20 May 2019
    #DoOneThing challenge for Mental Health Awareness Week

    #DoOneThing challenge for Mental Health Awareness Week

    💛 It's the final day of your challenge to #DoOneThing is DO SOMETHING NICE. ðŸ’›  Perhaps you have considered volunteering with a charity (such as AWARE.) #DoOneThing today - make time for your colleagues by offering them a cup of tea or coffee, it might be just...

    20 May 2019
    #DoOneThing challenge for Mental Health Awareness Week

    #DoOneThing challenge for Mental Health Awareness Week

    💛Day 4 of your challenge to #DoOneThing is TAKE TIME FOR YOU. ðŸ’›  Perhaps you used to enjoy running, singing, knitting, reading or another hobby but you've given it up now. #DoOneThing and get a plan in place to start taking time out for you. By making some time for...

    13 May 2019
    #DoOneThing challenge for Mental Health Awareness Week

    #DoOneThing challenge for Mental Health Awareness Week

    AWARE is challenging you to #DoOneThing that will help improve your mood for Mental Health Awareness Week. Day 1 of your challenge to #DoOneThing is MOVE MORE. Exercise is proven to have a positive impact on our mental health helping us to feel better and improve our mood. Some ideas to help...