Articles tagged with: Exercise
#DoOneThing challenge for Mental Health Awareness Week
AWARE is challenging you to #DoOneThing that will help improve your mood for Mental Health Awareness Week.
Day 1 of your challenge to #DoOneThing is MOVE MORE.
Exercise is proven to have a positive impact on our mental health helping us to feel better and improve our mood. Some ideas to help...
Beat the January blues with three helpful tips from AWARE
Christmas is over and so is the excitement that comes with it. The decorations are down and we are back to school or work. It is cold, dark and miserable outside, the cost of Christmas is mounting, and many of us have spent the last few weeks overindulging in luxurious foods which can make us...
Add your social share graphic to social media now!
We created a collection of graphics for you to share on Facebook, Twitter, Instagram and WhatsApp to help you ask your friends, family and colleagues for donations on behalf of AWARE.
Check out the social share graphics
If you haven't already set up a JustGiving page, you...
