Articles tagged with: Mental Health Tips

14 January 2019

Beat the January blues with three helpful tips from AWARE

Christmas is over and so is the excitement that comes with it. The decorations are down and we are back to school or work. It is cold, dark and miserable outside, the cost of Christmas is mounting, and many of us have spent the last few weeks overindulging in luxurious foods which can make us...

AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.

Aware Defeat Depression, known as AWARE, Crawford Square, Derry/Londonderry, BT48 7HR, Company No: NI30447. Registered with the Charity Commission for Northern Ireland with charity registration number NIC100561

BELFAST OFFICE

Tel: 028 9035 7820

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DERRY/LONDONDERRY OFFICE

Tel: 028 7126 0602